Offerings
Explore coaching options designed to support your journey toward greater self-awareness, inner harmony, and personal transformation. Each session is a safe space to connect with your inner world and move toward self leadership with clarity and confidence.
1:1 IFS Coaching Sessions
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Deepen your self-understanding and create lasting change
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Personalized, 60-minute sessions tailored to your goals
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Guided exploration of your inner parts with curiosity and compassion
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Practice tools to cultivate self-awareness and emotional balance
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Virtual sessions for flexibility and convenience
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IFS Coaching Package (3 or 6 Sessions)
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A structured coaching journey for deeper exploration and transformation
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Regular sessions to build momentum and integrate insights
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Ideal for working through recurring patterns, inner conflicts, or long-term goals
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IFS Self-Discovery Intensive
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A deep-dive session for focused inner work
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90-minute intensive session for a specific issue or breakthrough
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Ideal for gaining clarity on a major life decision or challenge
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Includes follow-up resources to integrate your insights
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IFS Integration Support
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Ongoing guidance to sustain your progress
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Bi-weekly or monthly check-in sessions
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Gentle support for maintaining self-leadership and emotional balance
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Recommended after completing a coaching package​​​​
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Psychedelic Integration
People from all walks of life and traditions have been drawn to psychedelic experiences for various reasons. Common twenty-first century experiences that may prompt a journey include increasing creativity, a need for better physical or emotional health and a desire for deeper spiritual connection.
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Scientists have researched the effects of using psychedelics therapeutically over the past century, creating a deeper understanding of their benefits. Many individuals suffering with depression, anxiety, eating disorders and post-traumatic stress disorder confirm significant improvements of mental health symptoms attributed to the effects of using psychedelics.
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Healthy individuals may also gain positive outcomes from a psychedelic experience with effective integration, noted by long-standing benefits of living a life richer in purpose, meaning and self-understanding. ​​​​​​​​​​
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I wholeheartedly believe in the powerful potential healing properties of psychedelics and plant medicine, and fully trust in the transformative process of the IFS model. I am committed to guiding others on a journey of personal growth, self exploration, deep inner-healing and empowerment, through intentional integration of these modalities.
I dedicate myself to providing unconditional support by cultivating a safe and sacred space for all clients. In this space, I will foster compassion, respect, and non-judgment, ensuring it remains free from discrimination and control.
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I would be honoured to help you become your own healer, promoting the emergence of new possibilities and self-discovery, ushering you home to your true nature.
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Not Sure Where to Start?
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Let's connect for a free discovery call to explore
how IFS coaching can support you!
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